A Reflection of Healthy Living

Clear Health offers a balanced series of workshops and classes to educate, motivate, and help you create your desired outcomes! Topics include nutrition, supplementation, exercise and personal training, emotional health and practical ways to deal with stress.

To Register for classes call (801) 836-4442 or e-mail info@clearhealth.biz Thank you!

September

All Month: Back to school special. Two for one children scans! Nutritional advice and a health scan to make sure your little ones are healthy and ready for school!

September 6: 7 pm Clear Health Night (First Tuesday of every month, this event is free): Come and meet our staff and check out what we offer. Bring friends and family. Health related topics and guest speakers will vary. Recieve free advice, support, tips, and connect with others in the health and wellness community. No need to register or sign up, just come and have a good time!

Every Monday at 7:00pm Meditation Class: Join owner Crystal Doty-Freeman as she talks about the importance of relaxation and introduces you to deep meditation techniques that are used for stress reduction, immune boosting, and finding a deeper connection to life energy. Please bring pillow and blanket.

$5.00 per class or $15.00 for 4 classes.

October

October 4th: 7 pm Clear Health Night (First Tuesday of every month, this event is free): Come and meet our staff and check out what we offer. Bring friends and family. Health related topics and guest speakers will vary. Recieve free advice, support, tips, and connect with others in the health and wellness community. No need to register or sign up, just come and have a good time!

November

November 1: 7 pm Clear Health Night (First Tuesday of every month, this event is free): Come and meet our staff and check out what we offer. Bring friends and family. Health related topics and guest speakers will vary. Recieve free advice, support, tips, and connect with others in the health and wellness community. No need to register or sign up, just come and have a good time!

November 5, 8, 9, 22, 23 Life Skills Workshops with Doug Freeman, Clear Health Emotional Coach.

Life Skills I/ Daily Energy Routine: This class is taught on the second and fourth Tuesday 7-9pm and the first Saturday at 10am to noon of every month.

Would you like to restore yourself when you are tired, increase your vitality, and keep your immune system strong amid stress? Would your day go better if you could focus more, improve your coordination, think more clearly, and learn more proficiently? Would you be less stressed if you could open your mind to higher inspiration, get a boost of energy, protect yourself from other people’s negative energy, tap your inner strengths and prevent illness? Accomplish all of this and more with the Daily Energy Routine. No pills! No products! Just 5 minutes a day doing it yourself and you are set!

$25. Bring a friend for $10 more. You may come to this class again in the future for no charge. Register by calling Clear Health at (801) 836-4442

Life Skills II/ Emotional Freedom Technique: This class is taught on the second and fourth Wednesday 7-9pm and the first Saturday at 1-3pm of every month.

Do you have a craving or addiction that you want to beat? Would you like to rid yourself of old emotional baggage, the sting of painful memories or overcome a recent traumatic experience? Do you want to overcome your fear of snakes, heights, or public speaking? Would you like to improve your golf score or do better on tests? Do you want relief from chronic headaches or other chronic pain? Accomplish all of this and more with Emotional Freedom Technique (EFT). This is an amazing and easy tool to use on yourself that involves lightly tapping on points on the body while focusing on your issue. You can experience instant relief or relief in a short period of time! No pills, no products, and no long therapy visits.

$25. Bring a friend for $10 more. You may come to this class again in the future for no charge. Register by calling Clear Health at (801) 836-4442